Emma Stone Talks Haters, Body Image, and Feeling Powerful

Emma Stone recently sat down with Seventeen.com to chat about her new film The Amazing Spider-Man 2 (which came in first at the box office this weekend), girl power, haters, and body image. We have some highlights from the interview below!

Emma Stone on dealing with haters…
“Sometimes it’s really easy to shrug it off and other times, things have pinched more. I think most of us are like that, right? Someone lobs a snide remark your way, and sometimes you can laugh about it, while other times you can actually feel the sting. I’m actively working hard on learning to appreciate yourself no matter what. If what someone else says can easily derail you, it means your sense of self isn’t that firmly established in the first place. It’s an inside job. You’re beautiful and worthy and totally unique. People insult each other based on their own insecurities—even though it may feel personal, it really never is. Really. Seriously.”

Emma Stone on body confidence…
“It can be really challenging in today’s world for anyone—especially girls and women—to feel good about their bodies. No matter how things look from the outside, we can all be super critical of ourselves and of our image in the mirror. I’ve seen articles or comments that have addressed my weight, or ‘caving to pressure to be thin.’ Keeping weight on is a struggle for me— especially when I’m under stress, and especially as I’ve gotten older. That’s the way my genes have decided to go, and things will change as time goes on, as does everything. So when completely untrue statements are made about me or my health, of course a part of me wants to defend. Thing is, people have a right to imagine what they want to imagine. My job at those moments is to tell myself the truth. Am I taking care of myself in a healthy way? Am I respecting myself and being responsible? And over and over, I answer yes to that question. Then I remind myself to be kind to myself, and as slightly ridiculous as it may sound, to treat myself in the same gentle way I’d want to treat a daughter of mine. It really helps.”

Emma Stone on what makes her feel powerful…
“Wanting something, putting all my energy toward it, working hard and following through. New things I never knew I could do. Commitment. Making somebody laugh—there’s no better feeling than that.”

Check out more at Seventeen.com!

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