Alba Compares Childbirth To Meditation

New mum JESSICA ALBA refused to make a sound during the birth of her newborn daughter – because she wanted the experience to be like a “meditation”.

The 27-year-old star gave birth to daughter Honor Marie – her first child with husband Cash Warren – last month (07Jun08). And Alba is convinced a quiet delivery room was the key to avoiding her labor pains.

She says, “I didn’t scream. It was really Zen. I wanted to do it naturally. The labor was more like meditation. I did yoga breathing. I was focused.”



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  1. beesknees wrote: Heh, she’s always seemed like a low-key person, but this is, like, taking it to a whole new level. Besides the point, Honor looks like a little doll- adorable!